[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gratina.cz\/co-si-pocit-kdyz-se-musite-prestehovat-v-lete\/#Article","mainEntityOfPage":"https:\/\/www.gratina.cz\/co-si-pocit-kdyz-se-musite-prestehovat-v-lete\/","headline":"Co si po\u010d\u00edt, kdy\u017e se mus\u00edte p\u0159est\u011bhovat v l\u00e9t\u011b","name":"Co si po\u010d\u00edt, kdy\u017e se mus\u00edte p\u0159est\u011bhovat v l\u00e9t\u011b","description":"P\u0159\u00edchod letn\u00edho obdob\u00ed v\u00edt\u00e1me hlavn\u011b d\u00edky tomu, \u017ee je to obdob\u00ed dovolen\u00fdch, a \u017ee si tak\u00e9 m\u00e1me mo\u017enost kone\u010dn\u011b po\u0159\u00e1dn\u011b odpo\u010dinout. Jestli\u017ee se ov\u0161em mus\u00edme v l\u00e9t\u011b st\u011bhovat, a nem\u00e1me na vybranou, m\u011bli bychom se na tuto \u010dinnost d\u016fkladn\u011b p\u0159ipravit. \u00dapal se m\u016f\u017ee t\u00fdkat i v\u00e1s \u2013 \u00fapal je p\u0159eh\u0159\u00e1t\u00ed organismu, a je velmi zr\u00e1dn\u00fd&hellip;<p class=\"more-link\"><a href=\"https:\/\/www.gratina.cz\/co-si-pocit-kdyz-se-musite-prestehovat-v-lete\/\" class=\"themebutton\">Read More<\/a><\/p>","datePublished":"2022-06-11","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.gratina.cz\/author\/#Person","name":"","url":"https:\/\/www.gratina.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gratina.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gratina.cz\/wp-content\/uploads\/material-4523678_640.jpg","url":"https:\/\/www.gratina.cz\/wp-content\/uploads\/material-4523678_640.jpg","height":0,"width":0},"url":"https:\/\/www.gratina.cz\/co-si-pocit-kdyz-se-musite-prestehovat-v-lete\/","about":["Slu\u017eby"],"wordCount":446,"articleBody":"   P\u0159\u00edchod letn\u00edho obdob\u00ed v\u00edt\u00e1me hlavn\u011b d\u00edky tomu, \u017ee je to obdob\u00ed dovolen\u00fdch, a \u017ee si tak\u00e9 m\u00e1me mo\u017enost kone\u010dn\u011b po\u0159\u00e1dn\u011b odpo\u010dinout. Jestli\u017ee se ov\u0161em mus\u00edme v l\u00e9t\u011b st\u011bhovat, a nem\u00e1me na vybranou, m\u011bli bychom se na tuto \u010dinnost d\u016fkladn\u011b p\u0159ipravit.\u00dapal se m\u016f\u017ee t\u00fdkat i v\u00e1s \u2013 \u00fapal je p\u0159eh\u0159\u00e1t\u00ed organismu, a je velmi zr\u00e1dn\u00fd v tom, \u017ee jakmile t\u011blo nezvl\u00e1d\u00e1 termoregulaci (t\u011blesnou teplotu na stabiln\u00ed hodnot\u011b), m\u016f\u017eete zkolabovat a upadnout do bezv\u011bdom\u00ed. Dejte si na \u00fapal velk\u00fd pozor a p\u0159edch\u00e1zejte mu vhodn\u00fdm oble\u010den\u00edm, sn\u00ed\u017een\u00edm fyzick\u00e9 n\u00e1mahy, dostatkem tekutin \u010di chlazen\u00edm ve vodn\u00ed l\u00e1zni. K \u00fapalu m\u016f\u017ee doj\u00edt pom\u011brn\u011b snadno, pokud to p\u0159e\u017eenete s p\u0159en\u00e1\u0161en\u00edm t\u011b\u017ek\u00fdch b\u0159emen, proto\u017ee tehdy se velmi rychle proh\u0159ejete d\u00edky svalov\u00e9 n\u00e1maze.Pozor na potraviny mimo chladni\u010dku \u2013 pokud v r\u00e1mci st\u011bhov\u00e1n\u00ed v Praze 2 st\u011bhujete i chladni\u010dku, bude nutn\u00e9 ji v\u010das vypr\u00e1zdnit, a tehdy m\u016f\u017ee nastat situace, \u017ee v mezidob\u00ed, kdy je je\u0161t\u011b chladni\u010dka na star\u00e9m m\u00edst\u011b, m\u00e1te potraviny v cestovn\u00edm zavazadle. V zim\u011b to v z\u00e1sad\u011b p\u0159\u00edli\u0161 nevad\u00ed, proto\u017ee sta\u010d\u00ed ponechat ta\u0161ku nap\u0159. na balkon\u011b, a chladn\u00e9 po\u010das\u00ed nen\u00ed d\u016fvodem, pro\u010d by se tu mno\u017eily bakterie, ov\u0161em v l\u00e9t\u011b sta\u010d\u00ed ponechat nap\u0159. bramborov\u00fd sal\u00e1t hodinu na slunci a mohou e v n\u011bm pomno\u017eit bakterie Salmonely a vy to pak odnesete na zdrav\u00ed. Pozor na pokojov\u00e9 rostliny a zv\u00ed\u0159ata \u2013 i zv\u00ed\u0159at\u016fm hroz\u00ed \u00fapal a nechat nap\u0159\u00edklad k\u0159e\u010dka venku na p\u0159\u00edm\u00e9m slunci jej m\u016f\u017ee i zab\u00edt. Bu\u010fte ke zv\u00ed\u0159at\u016fm ohledupln\u00ed, postarejte se o n\u011b, zajist\u011bte jim dostatek vody a m\u00edsto, kde je chladn\u011bji, a kde je to nem\u016f\u017ee ohrozit na \u017eivot\u011b. Starostliv\u00ed byste m\u011bli b\u00fdt i v\u016f\u010di pokojov\u00fdm rostlin\u00e1m, m\u011bly by m\u00edt dostate\u010dnou z\u00e1livku a nem\u011bly by b\u00fdt vystavov\u00e1ny dlouh\u00e9mu pobytu na slunci. Protipo\u017e\u00e1rn\u00ed opat\u0159en\u00ed \u2013 v letn\u00edm vedru je mnohem v\u011bt\u0161\u00ed pravd\u011bpodobnost vzniku po\u017e\u00e1ru, a to nejen vzplanut\u00edm sena a sl\u00e1my, ale i p\u0159eh\u0159\u00e1t\u00edm baterie notebooku a mobiln\u00edho telefonu. D\u00e1vejte na to pozor, proto\u017ee by exploze baterie mohla vy\u00fastit v osobn\u00ed \u010di rodinnou trag\u00e9dii.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co si po\u010d\u00edt, kdy\u017e se mus\u00edte p\u0159est\u011bhovat v l\u00e9t\u011b","item":"https:\/\/www.gratina.cz\/co-si-pocit-kdyz-se-musite-prestehovat-v-lete\/#breadcrumbitem"}]}]